Monday, September 29, 2008

Yep, it is confirmed.



I went to the doctor today, it took a total of about 5 mintues. It is sprained, she said that I need to RICE it.  
R-est
I-ce
C- I actually can't remember what this one was....
E-levate

But yes.  She said it would be sore for a few weeks and take that long to get better.  It is slightly bruised and swollen.  She said not to run on it, but I can still go to the gym and bike- but if that starts to hurt then to stop.  I also need to walk as little as possible, which is a bummer since it is still ok weather to walk in and I needed to walk to the Verizon store and to sell plasma this week.

Me, getting my foot wrapped up by Nurse Holly
She is oh so good.  I havn't been able to re-wrap it as good as she did.
Sorry I don't have any more exciting picture then this.

Yay me!!  =]

Upside down, yes,  know...but if you can see, agove my ankle-ish area it is slightly a different color-bruise.  Slightly swollen as well.



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