I went to the doctor today, it took a total of about 5 mintues. It is sprained, she said that I need to RICE it.
R-est
I-ce
C- I actually can't remember what this one was....
E-levate
But yes. She said it would be sore for a few weeks and take that long to get better. It is slightly bruised and swollen. She said not to run on it, but I can still go to the gym and bike- but if that starts to hurt then to stop. I also need to walk as little as possible, which is a bummer since it is still ok weather to walk in and I needed to walk to the Verizon store and to sell plasma this week.
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